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Lymphatic drainage

The lymphatic system covers different levels of depth, has different directions of drainage and also has different rhythms in specific areas of the body. It’s an important part of the defence mechanisms of the body, the immune system.

Lymphatic Drainage helps to restore the intrinsic motion of the lymph system. Benefits include:

  • Relief of puffiness around eyes, chin, back of neck

  • Even skin tone and texture

  • Drainage of sinuses and improved breathing

  • Headache and migraine relief

  • Improved hearing and visual acuity

  • Enhanced brain function

  • Support of the immune system

  • Release of stagnant or inflamed areas of the body to improve performance and vitality

  • Calming of the mind and normalization of mood

 

(Source: Jane Shepherd, M. Ed., LLCC)

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